The Cooperative Extension Service is one of the nation's largest providers of scientific research-based information and education. The Purdue University Cooperative Extension Service program areas are:
*Agriculture and Natural Resources
*Health and Human Sciences
*Economic and Community Development
Choose foods and drinks with little or no added sugars
Drink water instead of sugary drinks. There are about 10 packets of sugar in a 12-ounce can of soda. Select fruit for dessert. Eat sugary desserts less often. Choose 100% fruit juice instead of fruit-flavored drinks.