The Cooperative Extension Service is one of the nation's largest providers of scientific research-based information and education. The Purdue University Cooperative Extension Service program areas are:
*Agriculture and Natural Resources
*Health and Human Sciences
*Economic and Community Development
Start your morning with a healthy breakfast. Include lean protein, whole grains, fruits and veggies. Try oatmeal cooked with low-fat milk, sliced almonds and berries or top a toaster waffle with low fat yogurt and fruit. Find more quick breakfast ideas at www.eatright.org/nutritiontipsheets.