Start your morning with a healthy breakfast. Include lean protein, whole grains, fruits and veggies. Try oatmeal cooked with low-fat milk, sliced almonds and berries or top a toaster waffle with low fat yogurt and fruit. Find more quick breakfast ideas at www.eatright.org/nutritiontipsheets.
Reintroducing the "MooTube Minute"
2 weeks ago